Reflecting on death is the key to happiness: How a death meditation can help you live a happier life
On January 12 2017, after having dressed for a winter walk, I turned to my brother Ced and realized he wasn’t able to put on his winter clothes by himself. I kneeled, lifted his right leg and slid his right boot on as his fiance helped with his left boot. Then we put on his jacket, his tuque, his scarf, and his gloves.
My brother and I went on the most memorable walk of my life. We walked about 500 meters, which took us twenty five minutes.
It was the last time I ever walked with my brother. He was 27 years old and I was 25.
How to take action in spite of fear - The fear-setting exercise
Learn how to push past fear and make life-changing decisions that can transform your future. This article offers tips, insights, and strategies to help you make the right decision and take the leap.
The Power of 7 Days: How to Live a Happy & Meaningful Life
HOW QUICKLY DID THE PAST 7 DAYS GO BY? Did you take them for granted, treating each day as one of many in an endless stream of days? My brother Ced didn't have that luxury, at least not after he began fighting his Sarcoma cancer.